Your Temecula / Murrieta Chiropractor Helps Counter Risks of Sitting

Sitting down after a long day is refreshing for tired feet; a long day of sitting down, on the other hand, can wreak havoc on the body. This is especially true for those with sedentary jobs who are required to sit on the same office chairs, face the same computer monitors, and hunch over the same small desks for many years at a time. While this work situation is an unavoidable reality for a lot of people, many are unaware of the silent damage they may be incurring from it. In an article on Mashable, leading neck and back pain expert Kelly McGonigal, Ph.D., explained how extended sitting affects the spine: “When you sit, you distort the natural curve of the spine, which means your back muscles have to do something to hold your back in shape because you're no longer using the natural curves of the spine to lift yourself up against gravity.
http://murrietachiropractic.com/temecula-murrieta-chiropractor-helps-counter-risks-sitting/

Inland Empire Residents: Are you suffering from “Text-Neck?” Your Temecula chiropractor can help!

A knowledgeable Temecula or Murrieta chiropractor will be well-versed in various methods to relieve the tension on the spine as a result of posture from prolonged gadget use. He will also counsel you on how to maintain a stable posture, which provides an abundance of health benefits such as lower stress and increased situational awareness. A custom nutritional plan will also be helpful, especially among texting seniors facing bouts of osteoporosis, for example. It is already bad enough to be admonished for not looking where you’re walking as you text. When the texting also causes physical imbalance, it’s never too late to seek chiropractic care. Dr. Rayce Meyers is skilled in dealing with problems like “Text Neck” and other problems caused by our modern lifestyle. Whether you live in Temecula or Murrieta, call Dr. Meyers today.
http://murrietachiropractic.com/inland-empire-residents-suffering-text-neck-temecula-chiropractor-can-help/

A Murrieta / Temecula Chiropractor Offers a Safer Option to Drugs and Surgery

A highly-skilled Murrieta / Temecula chiropractor in a facility like Murrieta Chiropractic is knowledgeable in various techniques that can address pain in different parts of the body, making for a whole body treatment. Chiropractic addresses pain at the source—which is often the spine, improving its flexibility and endurance to allow for more easy movements.
http://murrietachiropractic.com/murrieta-temecula-chiropractor-offers-safer-option-drugs-surgery/

Principled Murrieta Chiropractor Now Extends Services to Temecula

Dr. Rayce Meyers, the Principled Murrieta Chiropractor and head of a noted chiropractic practice, is pleased to announce that his services will now extend to the residents of the Temecula area. In a statement, Dr. Meyers detailed what a wonderful honor it is for him to be able to serve both the cities of Murrieta and Temecula in the southwestern part of Riverside County. While Dr. Rayce Meyers already takes joy in providing dependable chiropractic services to families in his office hometown of Murrieta, he and his staff are also happy to become a part of the Temecula family. Becoming a trusted Temecula chiropractor is a good fit for Dr. Meyers as his hometown and its neighboring city are known for their strong links. The extension of service provided by Murrieta Chiropractic, now to families living in Temecula, offers Dr. Meyers the chance to share in the joys, celebrations and lives of a growing extended family of people in both sister cities.
http://murrietachiropractic.com/principled-murrieta-chiropractor-now-extends-services-temecula/